Personalized Macro/IIFYM Package
For those already familiar with or interested in Flexible Dieting or IIFYM (if it fits your macros) lifestyle. Macros will be adjusted weekly during check in based on goals and needs. This package is perfect for those looking to learn how to count macros, are already familiar with macros and would like to meet their fitness goals. (weight loss, add lean body mass, reverse diet, establish a healthy intake.)
- Weekly Check-Ins
- Cardio Recommendations
- Nutrient and macro timing, along with meal planning guidelines
*Please note that there are risks to exercise and you should be cleared by a physician before beginning any type of program. By purchasing this program you agree to full liability and agree to not hold SKY Fitness & Nutrition, LLC or it's owner responsible for any harm or injury that occurs during or after this program. All participants must sign an electronic waiver before services will begin.
I will be in contact within 24 hours.